RUNNING
Let's go for a Run! ​We work virtually with runners across the country with different fitness levels - from Run/Walkers to Boston Qualifiers! We are here to help you set goals, hold you accountable, and achieve them!
What Are Your Goals?
The purpose of coaching is to take you further in your training than you can take yourself!
Train for a Race Distance
first 10K, half marathon, full marathon, ultra, or triathalon
Run Faster
achieve a Personal Record (PR) or Boston qualifying time
Get your Fitness Back
systematically build your fitness to pre-injury level
Stay Motivated
develop positive habits that last a lifetime
How Can You Benefit from a Run Coach?
DEVELOP A PLAN
Build confidence and endurance
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Receive guidance on realistic goal-setting
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Balance running goals with life commitments
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Develop a sustainable plan that works around "life"
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Develop a flexible, time-efficient training plan
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Build endurance and strength correctly
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See real improvements
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ACHIEVE GOALS & PEAK PERFORMANCE
​Improve performance and efficiency
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Learn proper running technique
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Train for longer distances or faster times
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Break through plateaus​
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Adapt training to changing bodies and recovery needs​​​​
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Develop sustainable fitness and running practices
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Maintain high-level performance while reducing injury risk​​​​
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How Does Virtual Run Coaching Work?
Connect with a Run Coach
You will: ​
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Schedule a complimentary personal virtual video 1:1 consultation
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Discuss your training, running journey, and your goals
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Set the Training Plan
Your Run Coach will:
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Develop your training plan based on YOUR individualized goals
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Communicate and review the plan
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Communicate through conversations and on the app, which is a 2-way street
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Hold you accountable
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Achieve Your Goals!
You will:
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Schedule routine 1:1s with your Run Coach
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Check in, ask questions, discuss, and make adjustments as needed
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Work the plan and communicate
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Execute the plan
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Reach your goals!
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Are you local to Bucks County, PA?
Join us for a local group run!
CRC Run Club
Saturdays @7:00am
@Meadowlark Bakery
1414 Old York Rd Ste E
Warminster, PA 18974