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Welcome to the Tribe!

Welcome to Crail's Running Company! We are so excited to having you on our team and to welcome you to the Tribe!

We are here to support your running journey, and cannot wait to celebrate your accomplishments with you!

Follow these important steps to get started!

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Download and Set Up the

Final Surge App

1 - Download the app

2 - Connect your watch or strava account to your profile

3 - You will receive an email from your Run Coach. Accept the invite.

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Download the GroupMe App & Join the Main Chatroom

1 - Download the app

2 - Join our main GroupMe Account by clicking HERE

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Submit the

Member Directory Form

1. Submit your picture HERE

2 - Check out the member directory on the website, under 'Members' section

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Connect with Members with the same Interests

1 - Are you a Swiftie? Join the 'CRC Swifties' GroupMe chat group HERE!

2 - Do you own a Peloton? Join the 'CRC Peloton' chat group HERE

3 - Do you love Disney? Join the 'CRC Disney' chat group HERE! 

4 - Do you have a Strava account? Share your runs with our group HERE!

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Submit the

Upcoming Race Form

1 - If you have an upcoming race, submit the form HERE

2 - We will cheer you on for your race

3 - If you have additional races in the future, submit the form through the website under the 'Members' section

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Schedule Your 1:1

1 - Schedule your first 1:1 with your Run Coach HERE

2 - The 1:1 link is also available on the website under the 'Members' section

What happens next? 

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Training Plan

Your coach will create your personalized training plan. You will review it during each 1:1 session and let's get you started on your running journey with Crail's!

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Connect with Relationship Builder and Ambassador

You will be connected to a Relationship Builder and Ambassador. They are here to answer questions and to connect you with the wider community! 

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Check out your Resources!

Now that you're a member, you have all sorts of resources available to you! Coaches with different specialties, members with tips and tricks, adventure packages, running meetups, seminars, etc. Get involved in your new community, and Welcome!

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